One of my fav Mega moves🕷spider lunge, book my classes Tuesday & Thursday... (Saifi village) January 15, 2019 by mylebanon One of my fav Mega moves🕷spider lunge, book my classes Tuesday & Thursday mornings 8.30am, 9.30am & 10.30 am @thecorebeirut in Saifi Village #highintensitytraining #lowimpactworkout #lagreefitness #megaformer #pilates #strengthtraining #cardio #indurance #balance #flexability #fitness #feelgood #exercise #beirut #lebanon 🕸 by rawshinebyshani / Instagram