shoutoutto @saf_elmo 😍❤️ Butternut squash soup:-2 tablespoon of olive...
January 24, 2018 by frisinette_#shoutoutto @saf_elmo 😍❤️ Butternut squash soup: -2 tablespoon of olive oil -2 garlic cloves chopped -1 medium butternut squash (cut in cubes) -1 yellow onion (cut in cubes) -1 large carrot chopped -2 celery stalks chopped - 4 cups of vegetable stock -1 cup of soy milk -2 tablespoon of nutritional yeast (optional) -salt and pepper How to make it: -in a large stockpot over medium heat, heat olive oil and saute garlic, onions and celery, until soft.About 5 minutes.Add the carrot, butternut squash and vegetable stock. Bring to a boil, then reduce the heat to low and simmer until all the vegetables are tender. (About 30 to 40 minutes) -working in batches, transfer the soup to a blender and process until smooth. Return the soup to the pot. Then add soy milk,salt and pepper and nutritional yeast (it will give a cheesy effect/taste to the soup plus, it’s full of vitamins!) cook until desired temperature and consistency. And enjoy! Thanks Saf ❤️ #soupe #squashsoup #squash #healthyfood #health #شوربة #اكل_صحي #f4f #l4l #followmeformore #followme #followers #likers #instayum #instagram #hashtags #montreal #canada #lebanon #liban #shoutoutforshoutout #tagsforlikes #like #frisinette 🧡
by frisinette_ / Instagram