4 (of many reasons) to do PILATES:✅ It lengthens the spine and improves...
December 13, 2017 by natalybfit
4 (of many reasons) to do PILATES:
✅ It lengthens the spine and improves posture
✅ It heals and prevents back injuries
✅ It Improves balance and circulation
✅ It helps in weight loss (YES!)
Now who's in for pilates tonight?😍
Join my class at 6pm every MWF- club central jounieh
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by natalybfit / Instagram