Full wheel pose is getting better. The struggle is to find balance when... (Sarvam Yoga)
December 17, 2018 by mylebanon
Full wheel pose is getting better. The struggle is to find balance when catching with the second hand but when that is done it’s starting to feel a lot more comfortable. This is probably my best attempt at it yet, the most comfortable it has felt and the longest hold I’ve managed! Those backbending club meetings must be really helping. Two sessions only and I can already feel my backbends getting stronger. I don’t have hyper mobility in my back (which is not necessarily a good thing but that’s another topic for another day) but I really worked hard to open up my spine and shoulders. The exercises that helped me progress are the basis of the #bbb sessions and practicing them together is so much more fun! Looking forward to our next meeting, don’t skip, it is consistency that does the magic ✨
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#yoga #yogini #yogagirl #yogalove #yogalife #yogajourney #yogainspiration #yogaeveryday #yogavideo #backbending #BBB #beirutbackbending #strength #flexibility #balance #health #wellness #fitness #community #movement #art #selfexpression #beirut #lebanon #whatsuplebanon #practiceyogachangeyourworld #onebreathatatime #lovepeacelight #om #namaste
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