Marinated calamari is high in protein , omega-3 , vitamin B ! You have to... June 27, 2017 by healthyguide.clinic Marinated calamari is high in protein , omega-3 , vitamin B ! You have to eat fish/seafood aat least 3 times / week 🐟🐙 #seafood #sea #calamari #omega3 #health #healthyfood #healthylifestyle #healthyeating #cleaneating #fitness #wellness #diet #food #foodie #foodporn #foodstagram #nutrition #protein #photooftheday #daily #goodlife #life #lifestyle #beirut #lebanon by healthyguide.clinic / Instagram