One minute from today’s 2 hour practice. I like to take my time during... (Sarvam Yoga)
May 23, 2018 by tracyoginiOne minute from today’s 2 hour practice. I like to take my time during backbends going gradually deeper with every breath (inhale finding space, exhale finding more depth) and tuning in to every micro sensation in the spine. It feels good 😊 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #yoga #yogini #yogagirl #yogalove #yogalife #yogajourney #yogainspiration #yogaeveryday #strength #flexibility #balance #strongnotskinny #backbend #chinstand #scorpion #movement #expression #art #health #wellness #fitness #beirut #lebanon #whatsuplebanon #livelovebeirut #practiceyogachangeyourworld #onebreathatatime #lovepeacelight #om #namaste
by tracyogini / Instagram