Part ✌🏽of the 12 exercises of Christmas , written by @vincentmaynard_sc... (Dubai, United Arab Emirates)
December 24, 2017 by elianegitani
Part ✌🏽of the 12 #exercises of #Christmas , written by @vincentmaynard_sc 🧐 performed by @elianegitani 🤪
🎄 6 x #lunges
🎄 5 x #boxjumps
🎄 4 x #pushups
🎄 30sec #ropes
🎄 200m #row
🎄 1minute #plank
This and the last post gives you the whole #workout , repeat between 3-5 times 🎁
#fit #fitness #fitgirl #strong #strongnotskinny #healthy #fitlab #australia #lebanon #dubai #christmasworkout #sweat #puddingtime #eatingseason #hiit
by elianegitani / Instagram