I love this flow , 6 movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates)
March 13, 2018 by elianegitaniI #love this #flow , 6 #movements done 5 x 10 times without a break will get you #sweating and make you #happy to be still #alive once you are done: π¦ #deadlift π¦ small #squat #curl and #press π¦ #deep #squats π¦ reverse #lunges π¦ #row π¦ shoulder raise π¦ π¦ π¦ π¦ To make it more interesting #time yourself and try to #beat itπ¦ #fit #fitgirl #strong #strongnotskinny #fitpregnancy #15weekspregnant #healthy #hiit #hiitworkout #compound #dubai #lebanon #australia
by elianegitani / Instagram