#fitnessblogger
Good posture isn’t just about looks.How we sit, stand, and walk affect... (Island Art and Taste)
by stay_fit_with_evgeniia
"It is a shame for a woman to grow old without ever seeing the strength... (Dbaïyé, Mont-Liban, Lebanon)
by stay_fit_with_evgeniia
Are you ready for SUMMER time?!☀️🏖️👒🕶️P.S. I can help you to get ready... (Mezher, Lebanon)
by stay_fit_with_evgeniia
✅ Keep moving!Try to find at least 30 minutes of your time for physical... (Antilyas)
by stay_fit_with_evgeniia
✅ Six variations of the exercise for your ABS!!! Watch video till end.• 3... (My V Club)
by stay_fit_with_evgeniia
✅ Squats in the Smith machine (from the opposite side) for the legs and... (My V Club)
by stay_fit_with_evgeniia
✅ You can work on your abs while sitting on the bench!• 3 Sets / 10-15... (Antilyas)
by stay_fit_with_evgeniia
✅ One more favorite Exercise "Bench Triceps Dips" for triceps (hands)!• 3... (Jbayl, Mont-Liban, Lebanon)
by stay_fit_with_evgeniia
✅ My favorite Exercises "Push-ups & One leg Push-ups" for chest, back,... (Sharm el-Sheikh)
by stay_fit_with_evgeniia
✅ Unusual Super-Exercise "Squat & Walk" for hamstrings, quadriceps and... (My V Club)
by stay_fit_with_evgeniia
✅ Unusual Super-Exercise "Squats" for hamstrings, quadriceps and buttocks!... (My V Club)
by stay_fit_with_evgeniia
✔️Be the girl who decided to GO FOR IT!A lot of girls want to have a good... (My V Club)
by stay_fit_with_evgeniia
✅10th Reason to Hire a PERSONAL TRAINER🔛You Want to Workout at Home.If... (My V Club)
by stay_fit_with_evgeniia
✅9th Reason to Hire a PERSONAL TRAINER🔛You Want Supervision, Company and... (Beirut, Lebanon)
by stay_fit_with_evgeniia
✔️The real workout starts when you want to stop.What do you think about... (Amchit)
by stay_fit_with_evgeniia
✔️Fitness is like a relationship, you can not cheat and expect it to work.... (Amchit)
by stay_fit_with_evgeniia
(Текст на русском⤵️)✔️BURPEE is an excellent crossfit exercise for... (Port Byblos)
by stay_fit_with_evgeniia
Thank you Santiveri for your light snacks 👍 @santiverilebanon Patients...
by healthyguide.clinic